7 Day digestive tract cleanse for immunity
The colon is the main source of your immunity and energy
Ever experience a Roller Coaster of having to feed impulsive behaviors? Consider your Gut the Flora and Fauna or homeostasis center and if that is Hi-Jacked by bad actors such as bad bacteria, viruses and parasites, you become the Host to that Stimuli. Dis-Ease begins in the Gut. The average person living in the western civilized world has a colony of imbalanced microbiome mucus buildup in the digestive track creating havoc on your immunity, behavior and energy levels. Start your diet change day 1 with no beef, pork, dairy, bread or processed food. Preferably no meat or as little as possible.
Change diet
Inflammatory food and processed food is your biggest enemy. What is inflammatory food? Essentially bread, meat, cheese and processed foods are the biggest inflammatory foods or Anything not made by mother nature and altered by mankind. Focus on only non GMO, organic and non processed is best. Prepare as much from scratch as possible starting from the most whole form of that food as possible such as you make oat meal with whole or steel cut oats and not the 1 minute or instant flavored package junk. This is a good example of proper prepation: Soak the oats over night and cook them up in the morning in a fraction of the time. Its not as complicated as you may think and you are given a model to follow.
Consider ivermectin as a compounding affect to cleanse out bad actors/parasites from your system. Its a naturally occurring substance in nature with no known negative side affects used safely for decades despite cerveza sickness era of conflicting agendas in the media. Do your own research of the discovery of ivermectin in Japan.
Elimination Diet becomes your new eating regime
1 month of doing an elimination diet while learning how to make wholesome delicious that give nutrients to your body and spirit.
day 1 to 5
Add Psyllium whole husks . 3 tablespoons to a liter of water 2 times a day. at least 1 hour before each meal. 2x a day.
day 6
Your Break Fast should be 1 whole papaya and its seeds for a hydrated anti parasitic and nutrient wash.
day 7
One hour prior to Break Fast is 1/2 cup of activated Charcoal in 1 liter of water to bind to and remove remaining toxins in the digestive tract. Continue meal 1 and meal 2 as normal ( non GMO or organic whole foods nothing processed). If you have a septic stank, you will likely have a clog of no more bacteria in your septic so you will need to pay close attention to that with the charcoal interaction with the bacteria in your septic.
Adaptogens
THE IMPORTANCE OF ADAPTOGEN HERBS: HOLY BASIL AND ASHWAGANDA: Adaptogens are a category of herbs and plants that are believed to help the body cope with physical and mental stress. They have been used for centuries in traditional medicine systems such as Ayurveda and Traditional Chinese Medicine. Two well-known adaptogens are holy basil and ashwagandha. Holy Basil (Ocimum tenuiflorum): Holy basil, also known as Tulsi, is a sacred plant in Hinduism and is highly valued in Ayurveda. It is native to the Indian subcontinent and is cultivated for its medicinal properties. Holy basil is believed to have a calming effect on the body and mind, promoting a sense of relaxation and mental clarity. It is also considered an immune-modulator and has antioxidant properties. Ashwagandha (Withania somnifera): Ashwagandha is a popular herb in Ayurvedic medicine and is commonly referred to as Indian ginseng or winter cherry. It is native to India, parts of Africa, and the Middle East. Ashwagandha is considered an adaptogenic herb with a wide range of potential benefits. It is believed to help the body manage stress and promote overall well-being. Ashwagandha is often used to support the nervous system, enhance cognitive function, improve energy levels, and boost vitality. It is also considered an immune booster and has anti-inflammatory properties. Both holy basil and ashwagandha can be consumed in various forms, including as supplements, powders, teas, or tinctures. It’s important to note that while these herbs have a long history of traditional use and anecdotal evidence supporting their benefits, scientific research is still ongoing to fully understand their mechanisms of action and potential therapeutic effects. As with any herbal supplement, it’s advisable to consult with a healthcare professional before incorporating them into your routine, especially if you have any underlying health conditions or are taking medications.
Financial Liberation
What are the best financial asset protection strategies in physical assets?
When it comes to financial asset protection strategies, diversification and a comprehensive approach are key. Here are some strategies to consider for protecting physical assets like precious metals, gems, real estate, farmland, and life insurance:
Benefits of a hair analysis and recommended source
Hair analysis has several benefits and can provide valuable information about an individual’s overall health, nutritional status, and exposure to certain substances. Here are some of the key benefits of hair analysis:
Nutritional Assessment
Hair analysis can reveal deficiencies or imbalances in essential minerals and trace elements. By analyzing the mineral content of the hair, it is possible to assess nutritional status and identify any potential deficiencies that may be impacting health. This information can help in developing personalized dietary and supplement recommendations.
Toxic Metal Exposure
Hair analysis is commonly used to assess exposure to toxic metals such as lead, mercury, arsenic, and cadmium. These metals can accumulate in the hair over time, reflecting long-term exposure levels. Identifying elevated levels of toxic metals can help determine the source of exposure and guide detoxification strategies.
Hormonal Imbalances
Hair analysis can provide insights into hormonal imbalances by measuring the levels of various hormones, including cortisol, testosterone, estrogen, and thyroid hormones. This information can be useful in diagnosing conditions such as adrenal fatigue, thyroid dysfunction, and hormonal imbalances related to reproductive health.
Drug Use Screening
Hair analysis can detect the presence of drugs and their metabolites in the hair shaft. This makes it a valuable tool for drug testing, especially in cases where other methods like urine or blood tests may not be effective due to a short detection window. Hair analysis can provide a longer-term record of drug use patterns.
Environmental Exposure Assessment
Hair analysis can identify exposure to environmental toxins, such as pesticides, pollutants, and industrial chemicals. By analyzing the presence of these substances in the hair, it is possible to assess an individual's exposure levels and potential health risks associated with environmental contaminants.
Hair and Scalp Health
Hair analysis can also provide insights into the health of the hair and scalp. It can help identify issues such as nutrient deficiencies, excessive sebum production, hormonal imbalances, and scalp infections. This information can guide appropriate treatments and interventions to improve hair and scalp conditions.
It’s important to note that hair analysis should be conducted by qualified professionals using reliable laboratories and interpretation guidelines. The results should be interpreted in conjunction with other clinical information to gain a comprehensive understanding of an individual’s health status.